Archive for the ‘Women Health’ Category

Pregnancy is the state of being pregnant and is considered by most women as one of the beautiful and happiest moment of their life. It is actually a period from conception to birth; a period when a women carries a developing fetus in her uterus. At such period all women needs special care and attention as they nourish two life simultaneously. It is therefore vital for all women to have a proper knowledge about the diet and the nutrients required to create the cells that are needed to form extra uterine muscles, the nerves, bones, organs, muscles, glands and skin of the fetus. In addition to all this we need to remember that both mother and child need extra kidney and liver cells. Even the use of herbs can be proved to be beneficial at the time of pregnancy but to remember that there are few herbs that need to be avoided as it may cause some side effects.

Natural and purely grown herbs have finest supply of vitamins, minerals and other nutrients that are needed during pregnancy. But not all herbs are good for the body and we need to be careful in using it. So to mention few of the herbs that needs to be avoided at the time of pregnancy are: – Cascara, Calamus, Bloodroot, Sagrada, Fennel, flaxseed, Golden seal and others. It is well known to most of us that most women take different medicine during pregnancy but one must avoid antibiotic drugs as it may cause different type of harmful effects in the fetus. Apart from these a pregnant woman also needs to avoid certain sea foods like swordfish, shark, shellfish and tilefish. Even the use of unpasteurized milk is not good for the pregnant woman.

Pregnant women thus need to be careful while using herbs as many may prove to be harmful if not taken with care. Also, along with the food control, one needs to create a loving peaceful environment in the daily life of the pregnant women. All these will surely be helpful for the unborn baby’s health and development.

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